Carb Cycling Diet – Sample Day of my Pre-Contest Diet

It’s still certainly valid if you feel happy adhering to this type of diet – Just understand that it is by NO means the only way to diet. I had no idea what I was doing in my first contest and was literally taking a stab in the dark.

Altug Kop

Create your website at WordPress.com
Get started
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close